Weigh In record (no journal entry) for 25 May 2020
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92.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 45.34g | Prot: 84.54g | Carbs: 173.74g.
Breakfast: Bananas , BF1 Balanced. Lunch: Sainsbury's Mixed Vegetables, Fish, White Rice. Snacks/Other: Date, Coffee with Milk and Sugar, Peanuts , Alpro Coconut Milk, Optimum Nutrition 100% Gold Standard Whey Protein, Cadbury Dairy Milk. more...
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Gaining 0.1 kg a Week
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divangle's Weight History
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