Weigh In record (no journal entry) for 27 May 2013
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106 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 39.97g | Prot: 49.69g | Carbs: 284.16g.
Lunch: Sugo Arrabbiata, Penne Rigate, Cipolle, Fagioli Borlotti, Patata Arrosto, Patata Arrosto, Caffè Espresso, Acqua, Pane Italiano, Olio Extravergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Spaghetti N.5. more...
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2983 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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lucaravelli's Weight History
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