Weigh In record (no journal entry) for 25 May 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 36.40g | Prot: 206.90g | Carbs: 197.67g.
Breakfast: Twinings Thè, Buitoni Fette Biscottate Integrali, Meteora Yogurt Greco 0% Naturale. Lunch: Pomodori, Prozis Diet Bar Cannella, Olio Extra Vergine di Oliva, Consilia Gallette di Mais Bio, Petto di Pollo, Carne, Fagiolini Verdi. Dinner: Petto di Pollo, Carne, Prozis Diet Bar Cannella, Olio Extra Vergine di Oliva, Consilia Gallette di Mais Bio, Insalata Mista. Snacks/Other: Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Buitoni Fette Biscottate Integrali, Fragole, Meteora Yogurt Greco 0% Naturale, Prozis 100% Whey Hydroisolate Zero, Prozis Oatmeal + Whey Protein Chocolate Chip, Ovito Albume d'uovo, Prozis Diet Bar Cannella. more...
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Gaining 4.2 kg a Week
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Emiliano Ferrari's Weight History
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