Weigh In record (no journal entry) for 26 May 2020
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 67.39g | Prot: 91.52g | Carbs: 211.05g.
Breakfast: Avocado Maki, Wasa Roggen Dünn, Hohes C Mildes Frühstück Saft, Gut & Günstig Cornichons, Ja! Pflanzen-Margarine, Marmelade, Weich Gekochtes Ei, Ja! Putenbrustfilet, Mischkornbrot, Kaffee mit Milch. Lunch: Rührei, Paniertes Schnitzel, REWE To Go Pilzpfanne. Dinner: Bitburger Pils Alkoholfrei 0,0%, Chiquita Banane. Snacks/Other: Biotech USA Zero Bar, Apfel. more...
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Gaining 0.5 kg a Week
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