Weigh In record (no journal entry) for 26 May 2020
|
100.5 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 82.80g | Prot: 77.89g | Carbs: 170.76g.
Breakfast: Califia Farms Unsweetened Almond Milk, Coffee, La Banderita Carb Counter Soft Taco Flour Tortillas, Whataburger Original Pork Sausage, Scrambled Egg, Bacon. Lunch: Meat Filled Tortellini, Bertolli Creamy Alfredo Sauce. Dinner: Egg Drop Soup, Spinach, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Garlic Bread. Snacks/Other: Buc-ee's Beaver Nuggets, Chobani Greek Yogurt Black Cherry on The Bottom. more...
|
Losing 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|