Weigh In record (no journal entry) for 27 May 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 73.91g | Prot: 124.35g | Carbs: 151.89g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Gran Pavesi Cracker Salati, Mela, GranArt Lingue Croccanti, Uovo Strapazzato, Verdura Cotta. Dinner: Mirtilli, Motta La Cremeria Spagnola, Motta La Cremeria Stracciatella, Grana Padano Bocconcini, Calvé Maionese, Roast Beef. Snacks/Other: Fage Fruyo 0% Caffè. more...
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Losing 1.1 kg a Week
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caronte78va's Weight History
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