Weigh In record (no journal entry) for 27 May 2020
|
124.3 kg
Lost so far: 55.5 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 68.22g | Prot: 143.13g | Carbs: 225.00g.
Breakfast: Meine Metzgerei Lyoner, Harry Mehrkornbrötchen (70g), Kamps Mehrkornbrötchen, Tomaten. Lunch: Be Light Schinkensülze mit Champignons. Dinner: Aldi Milch 1,5%, Basmati-Reis, Grillmeister Rinder-Cevapcici. Snacks/Other: Lorenz Salzstangen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|