Weigh In record (no journal entry) for 27 May 2020
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52.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.63g | Prot: 41.29g | Carbs: 99.65g.
Breakfast: Fıstık Ezmesi, Hurma, Kurutulmuş Bütün Susam, Sütaş Kaşar Peyniri, Tatlı Kırmızı Biber, Yumurta Omleti. Lunch: Fındık Lahmacun, Ev Yapımı Yoğurt, Fındık Lahmacun. Dinner: Vince Bitter Çikolata, Hurma, Migros Karışık Turşu . Snacks/Other: Kuru Üzüm, Leblebi. more...
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Losing 0.5 kg a Week
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qulseren.55's Weight History
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