みふか's Journal, 29 May 20

体脂肪率24.2%

57.4 kg Lost so far: 1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

151 kcal

Fat: 0.20g | Prot: 15.10g | Carbs: 22.30g. Breakfast: セブンイレブン皮むきりんご, ザバスミルクプロテイン脂肪0ココア風味. more...

1610 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.2 kg a Week

みふか's Weight History