ami1130's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

47.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1030 kcal

Fat: 33.87g | Prot: 45.57g | Carbs: 93.91g. Breakfast: 카누 카누. Lunch: 양반 전복죽, 편육. Dinner: 치즈떡볶이, 파리바게트 햄에그 샌드위치. Snacks/Other: 아메리카노, 우도 땅콩초코찰떡파이. more...

314 kcal

Exercise: Hula Hoop - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 3.5 kg a Week

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ami1130's Journal, 29 May 20

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