Weigh In record (no journal entry) for 29 May 2020
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122.8 kg
Lost so far: 57 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 114.80g | Prot: 124.89g | Carbs: 276.27g.
Breakfast: Milbona Sahnejoghurt Griechischer Art, Meine Metzgerei Lyoner, Kamps Mehrkornbrötchen, Harry Mehrkornbrötchen (70g), Erdinger Weißbier Alkoholfrei. Dinner: Ja! Skyr Bourbon-Vanille, Maggi 5 Minuten Terrine Spaghetti in Tomatensauce. Snacks/Other: Choco Bistro Vitalgebäck, Lorenz Salzstangen. more...
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Losing 4.9 kg a Week
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