Weigh In record (no journal entry) for 30 May 2020
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 16.93g | Prot: 38.81g | Carbs: 116.36g.
Breakfast: Mineralwasser, Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Dornfelder, Döner Kebab, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.4 kg a Week
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Hamlet1334's Weight History
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