Weigh In record (no journal entry) for 03 May 2020
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73 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 18.33g | Prot: 33.49g | Carbs: 153.97g.
Breakfast: Tea with Milk and Sugar, Plain Paratha, Tea with Milk. Lunch: Chickpeas, White Rice, Cucumber (Peeled), Roti. Dinner: Cucumber (with Peel) , Plain Yoghurt, Staffed Karela, Roti. Snacks/Other: Rusk, Tea with Milk. more...
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steady weight
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bhawna rawat's Weight History
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