Weigh In record (no journal entry) for 30 May 2020
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 60.46g | Prot: 100.55g | Carbs: 153.18g.
Breakfast: Kiwi, Hero Marmellata Light Fragole, Fatina Mirtilli Rossi Essiccati , Bacche di Goji, Mandorle, Isola Bio Latte di Riso e Cocco, Prozis Oat Porridge. Lunch: Olio Extra Vergine di Oliva, Uovo, Aia Albume d'uovo Pastorizzato, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Shirataki Shirataki Diet Fettuccine Zero. Dinner: Ciliegie, Salsa Barbecue, Lattuga, Pomodori Ciliegini, Zucchine, Coop Hamburger di Bovino. Snacks/Other: Algida Gelato Osvego, Algida Gelato Osvego. more...
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1707 kcal
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Exercise:
bicicletta - 1 hour and 45 minutes, passeggiata - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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