Mikasilva@'s Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
68.6 kg Lost so far: 12.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
359 kcal Fat: 27.42g | Prot: 24.58g | Carbs: 2.84g.   Breakfast: Bacon, Provolone Cheese , Scrambled Egg . more...
2406 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Mikasilva@'s Weight History


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