Weigh In record (no journal entry) for 30 May 2020
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64.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 80.63g | Prot: 54.85g | Carbs: 164.75g.
Breakfast: Ghee, Phulka. Lunch: White Rice, Phulka, Palak Paneer. Dinner: Palak Paneer. Snacks/Other: Pomegranates . more...
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Gaining 0.6 kg a Week
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SDsouza1's Weight History
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