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Paolo1979
Journal
31 May 13
Paolo1979's Journal, 31 May 13
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Weigh In record (no journal entry) for 31 May 2013
85 kg
Lost so far:
17 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2013:
1165 kcal
Fat: 63.50g | Prot: 53.59g | Carbs: 101.16g.
Breakfast:
Cappuccino.
Lunch:
Patatine Fritte, Risotto ai Frutti di Mare.
Dinner:
Mozzarella di Bufala, Provolone Piccante.
Snacks/Other:
Zucchero, Fragole.
more...
2405 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Paolo1979's Weight History
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