caronte78va's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
74 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1721 kcal Fat: 63.97g | Prot: 164.91g | Carbs: 115.79g.   Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Calvé Maionese, Mela, Citterio Sofficette Coppa, Esselunga Grana Padano Bocconcini, Pane Bianco. Dinner: Petto di Pollo. Snacks/Other: Fage Fruyo Cocco 1,3%, Caffè Macchiato. more...
2582 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.3 kg a Week

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caronte78va's Weight History


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