Weigh In record (no journal entry) for 01 June 2020
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 7.84g | Prot: 25.79g | Carbs: 105.33g.
Breakfast: Tea with Milk and Sugar, Cottage Cheese , Poha. Lunch: Roti, Moong Dal, Amul Lite Dahi . Dinner: Coffee with Milk and Sugar, Hommade Dal Yellow. Snacks/Other: White Rice, Oranges . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|