みふか's Journal, 02 Jun 20

体脂肪率24.4%

56.7 kg Lost so far: 1.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

832 kcal

Fat: 17.38g | Prot: 42.54g | Carbs: 122.74g. Breakfast: バルクスポーツビッグホエイイチゴミルク. Lunch: 味噌汁, 天丼. more...

1447 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

みふか's Weight History