Weigh In record (no journal entry) for 02 June 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 63.84g | Prot: 175.09g | Carbs: 180.87g.
Breakfast: Cappuccino con Latte Intero Accadì. Lunch: Muller Yogurt Pesca e Albicocca in Pezzi, Fjord Salmone Norvegese Affumicato con Legno di Faggio, Galbani Certosa Light, Ruggeri Pane Pugliese. Dinner: Nestlé Cheerios, Morato American Sandwich Integrale , Eurospin Arachidi Tostate, Exquisa Fitline Formaggio Cremoso, Mareblu Tonno Weight Watchers al Naturale, Esselunga Filetto di Salmone al Naturale (Ago). more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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