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vita 66
fianco 1 82
fianco 2 91
coscia 51
braccio 26
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 74.61g | Prot: 121.66g | Carbs: 99.25g.
Breakfast: Fragole, Prozis Protein Chocolate Dark Crunch, Hero Marmellata Light Fragole, Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 0% , Isola Bio Latte di Riso e Cocco, Prozis Oat Porridge. Lunch: Pomodori Ciliegini, Melanzana, Mandorle, Olio Extra Vergine di Oliva, Prosciutto Crudo, Shirataki Shirataki Diet Fettuccine Zero. Dinner: Cetriolo (senza Buccia), Ala di Pollo, Esselunga Patate Novelle. Snacks/Other: Panna Montata, Passioni Gelato alla Liquirizia , Gelato Amarena, Biotech USA Vegan Protein, Cocco Essiccato, Prozis Protein Chocolate Dark Crunch, Fragole, Fage Yogurt Greco Total 0% , Prozis Diet Bar Chocolate Brownie. more...
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1832 kcal
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Exercise:
hit gianluca - 40 minutes, bici - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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