Weigh In record (no journal entry) for 03 June 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 31.84g | Prot: 21.05g | Carbs: 52.54g.
Breakfast: Migros Kahvaltılık Sos, Haşlanmış Yumurta, Beyaz Ekmek, Siyah Zeytin, Domatesler. Lunch: Peynirli Poğaça, Yoğurt Çorbası. more...
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Gaining 0.2 kg a Week
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