Weigh In record (no journal entry) for 04 June 2020
|
53.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 24.68g | Prot: 43.12g | Carbs: 16.92g.
Breakfast: Hurma, Zeytin, Lor Peyniri, Haşlanmış Yumurta, Maydanoz, Doğal Peynir, Salatalık (Soyulmuş). more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qulseren.55's Weight History
|