Weigh In record (no journal entry) for 05 June 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 64.24g | Prot: 174.78g | Carbs: 180.83g.
Breakfast: Prozis Chia Seeds, Prozis Semi di Lino Ago, Prozis Semi di Zucca Ago, Cappuccino con Latte Intero Accadì, Fage Total 0%. Lunch: Philadelphia Mini, Ruggeri Pane Pugliese, Petto di Pollo, Carne. Dinner: Noberasco Mandorle Sgusciate, Mareblu Tonno Weight Watchers al Naturale, Ruggeri Pane Pugliese, Esselunga Filetto di Salmone al Naturale (Ago). Snacks/Other: Cappuccino con Latte Intero Accadì, Carrefour Muesli & Flakes Cioccolato Nocciola, Parmalat Latte Parzialmente Scremato. more...
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Gaining 2.1 kg a Week
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agostino082's Weight History
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