Weigh In record (no journal entry) for 06 June 2020
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52.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.58g | Prot: 61.77g | Carbs: 115.69g.
Breakfast: Ceviz, Lor Peyniri, Hurma, Haşlanmış Yumurta, Domatesler, Doğal Peynir, Salatalık (Soyulmuş). Dinner: Ayran, Fırında Mücver. Snacks/Other: Efes Bira, Fıstık Ezmesi, Ülker Granola, Hurma, Kızarmış Olgun Muz, Çilek. more...
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Losing 1.4 kg a Week
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qulseren.55's Weight History
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