alessandra.amx's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
51.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1595 kcal Fat: 46.52g | Prot: 111.74g | Carbs: 118.11g.   Breakfast: Prozis Chocolate Protein Muesli, Fage Yogurt Greco Total 0% , Colussi Lingue di Gatto. Lunch:  Olio Extra Vergine di Oliva, Italiamo Pomodori Datterini,  Vongole,  Cozze,  Ravioli Ripieni al Formaggio. Dinner:  Pane Comune,  Sorbetto al Limone,  Vino Chardonnay,  Calamari,  Scampi,  Gamberi, Vongole, Cozze. Snacks/Other: Fatina Mirtilli Rossi Essiccati , Hero Confettura Extra di Frutti di Bosco, Prozis Chocolate Protein Muesli, Fage Yogurt Greco Total 0% . more...
1310 kcal Exercise: camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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alessandra.amx's Weight History


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