Weigh In record (no journal entry) for 06 June 2020
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 37.40g | Prot: 23.24g | Carbs: 143.06g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Sodexo Spaghetti Carbonara, Mineralwasser. Snacks/Other: Dornfelder, Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.3 kg a Week
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Hamlet1334's Weight History
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