Weigh In record (no journal entry) for 07 June 2020
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 38.25g | Prot: 64.14g | Carbs: 163.65g.
Breakfast: Peanuts, Idli, Semolina (Cream of Wheat), Chilli, Vijaya Low Fat Milk, Fenugreek Seed . Lunch: Cucumber (Peeled) , Ghee, Sunflower Oilll, Chilli Powder , Chilli, Tomatoes, Foxtail Millets, Moong Dal, Home made Indian curd. Dinner: White Rice (Medium-Grain) , Urad Dal (White), OZIVA Protein Powder, Vijaya Low Fat Milk. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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MEENA TEJASWI's Weight History
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