Weigh In record (no journal entry) for 07 June 2020
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53 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 37.13g | Prot: 29.68g | Carbs: 59.92g.
Breakfast: Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Sucuklu Yumurta. Snacks/Other: Ev Yapımı Yoğurt, Fıstık Ezmesi, Nestle Nesfit Granola, Çilek, Muz, Dondurulmuş Böğürtlen. more...
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Gaining 0.7 kg a Week
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qulseren.55's Weight History
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