neha dhilod's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
63.6 kg Lost so far: 0.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1286 kcal Fat: 30.87g | Prot: 49.85g | Carbs: 200.67g.   Breakfast: MTR Instant Rava Idli. Lunch:  Cooked Rice,  Roti,  Chicken Curry. Dinner:  Mutton Biryani. Snacks/Other:  Tea with Milk and Sugar,  Tea with Milk and Sugar,  Butter or Sugar Biscuit,  Almonds . more...
Losing 0.7 kg a Week

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neha dhilod's Weight History


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