Weigh In record (no journal entry) for 07 June 2020
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 67.38g | Prot: 128.71g | Carbs: 107.53g.
Breakfast: Prozis Chocolate Protein Muesli, Kiwi, Santa Lucia Ricotta Light. Lunch: Olio Extra Vergine di Oliva, Esselunga Pane Morbido Proteico, Orogel Contorno Leggerezza, Petto di Pollo. Dinner: Zucchine, Santa Lucia Ricotta Light, Rima Panfocaccia Light. Snacks/Other: Panna Montata, Esselunga Gelato Zabaione, Gelato Fior di Latte, Coni Gelato (Wafer), Mandorle, Prosciutto Crudo, Prozis Diet Bar Chocolate Brownie . more...
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1823 kcal
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Exercise:
camminata - 30 minutes, bici - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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alessandra.amx's Weight History
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