Weigh In record (no journal entry) for 08 June 2020
|
74.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 69.88g | Prot: 135.31g | Carbs: 117.38g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Calvé Maionese, Mela, Citterio Sofficette Coppa, Esselunga Grana Padano Bocconcini, Pane Bianco. Dinner: Fabbri Olio Extravergine Di Oliva , Roast Beef, Grana Padano Bocconcini, Albicocche. Snacks/Other: Fage Fruyo 0% Caffè, Caffè Macchiato, Caffè Espresso. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|