Weigh In record (no journal entry) for 09 June 2020
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 77.56g | Prot: 152.48g | Carbs: 165.08g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Pane Bianco, Galbanino Galbanino , Insalata di Pomodori, Mela, Calvé Maionese, Citterio Sofficette Speck . Dinner: Esselunga Chejoy, Pesca, Petto di Pollo. Snacks/Other: Fage Fruyo 0% Fragola, Caffè Espresso, Caffè Macchiato, Pesca. more...
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Losing 5.6 kg a Week
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caronte78va's Weight History
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