Weigh In record (no journal entry) for 09 June 2020
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 86.46g | Prot: 35.35g | Carbs: 201.13g.
Breakfast: Bleib Gesund Porridge, Kaffee mit Milch. Lunch: Schokoladenpudding, Eurest Reispfanne mit Hähnchenbrust. Dinner: Spargel (Frischware), Knorr Sauce Hollandaise, Salzkartoffeln. Snacks/Other: Milfina Milch 1,5% Fett, Eierlikörkuchen. more...
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Losing 0.4 kg a Week
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Schneedine's Weight History
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