Weigh In record (no journal entry) for 09 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 64.31g | Prot: 173.26g | Carbs: 182.11g.
Breakfast: Cappuccino con Latte Intero Accadì, Bauli Croissant Classico (Ago), Crema Pasticcera. Lunch: Olio Extra Vergine di Oliva, Mare Aperto Tonno al Naturale, Panem Pane tipo Pugliese a Fette. Dinner: Nestlé Cheerios, Parmalat Latte Parzialmente Scremato, Exquisa Fitline Formaggio Cremoso, Ruggeri Pane Pugliese, Scottona. Snacks/Other: Cappuccino con Latte Intero Accadì. more...
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steady weight
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agostino082's Weight History
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