Weigh In record (no journal entry) for 09 June 2020
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78.7 kg
Lost so far: 3.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 56.90g | Prot: 97.00g | Carbs: 90.70g.
Breakfast: Parmalat Latte Parzialmente Scremato, Cheesecake. Lunch: Conad Insalata Classica, Petto di Pollo. Dinner: Zucchine Cotte, Prozis Lean Bread Multicereali, Merivio Ricottina . Snacks/Other: Banana, Lidl Barretta. more...
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Gaining 0.9 kg a Week
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omar.1986's Weight History
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