Mikasilva@'s Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020

70 kg Lost so far: 11 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

325 kcal

Fat: 24.79g | Prot: 22.22g | Carbs: 2.73g. Breakfast: Provolone Cheese , Scrambled Egg . more...

2219 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mikasilva@'s Weight History