Weigh In record (no journal entry) for 11 June 2020
|
92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 58.61g | Prot: 105.32g | Carbs: 83.01g.
Breakfast: Body & Fit Low Calorie Meal, Äpfel. Lunch: Shakshuka, Ei. Dinner: Aldi Datteltomaten, Body & Fit Smart Protein Pancakes. Snacks/Other: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Getrocknete Pflaumen, Kerrygold Butterkäse, Body & Fit Smart Bar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stern63263's Weight History
|