Weigh In record (no journal entry) for 12 June 2020
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 9.10g | Prot: 58.05g | Carbs: 76.25g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Snacks/Other: Esselunga Yogurt Greco 0% Grassi Mirtillo. more...
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Losing 0.4 kg a Week
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caronte78va's Weight History
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