Weigh In record (no journal entry) for 12 June 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 39.07g | Prot: 100.71g | Carbs: 143.32g.
Breakfast: Süßkirschen, Body & Fit Low Calorie Meal. Lunch: Kerrygold Butterkäse, Dr. Oetker Grießbrei Weniger Süß, Taste Of Sweden Albaöl, Balsamico, Alnatura Rohrohrzucker, Spargel. Dinner: Body & Fit Smart Protein Pancakes, Aldi Datteltomaten. Snacks/Other: Getrocknete Pflaumen, Body & Fit Smart Protein Chips Paprika, Body & Fit Smart Bar, Kerrygold Butterkäse. more...
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Losing 0.7 kg a Week
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stern63263's Weight History
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