Weigh In record (no journal entry) for 12 June 2020
|
47.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 32.01g | Prot: 82.44g | Carbs: 51.07g.
Breakfast: Melinda Mela, Fage Yogurt Greco Total 0%. Lunch: Citterio Sofficette Bresaola, Olio Extra Vergine di Oliva, Grana Padano Bocconcini, Rucola , Aceto. Dinner: Selex Seitan Scottato, Finocchio Crudo, Arance. Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena072007's Weight History
|