Weigh In record (no journal entry) for 13 June 2020
|
91.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 52.07g | Prot: 93.73g | Carbs: 115.03g.
Breakfast: Süßkirschen, Body & Fit Low Calorie Meal. Lunch: Eiklar, Gekochtes Ei, Shakshuka. Dinner: Body & Fit Smart Protein Pancakes, Kresse, Govinda Alfalfa Keimlinge , Aldi Datteltomaten. Snacks/Other: Getrocknete Pflaumen, Süßkirschen, Süßkirschen, Kerrygold Butterkäse. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stern63263's Weight History
|