Weigh In record (no journal entry) for 13 June 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 63.30g | Prot: 174.49g | Carbs: 182.43g.
Breakfast: Cappuccino con Latte Intero Accadì. Lunch: Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale , Bonduelle Mais Bio, Rummo BIO Integrale Penne Rigate . Dinner: Kraft Sottilette Light, Nestlé Cheerios, Parmalat Latte Parzialmente Scremato, Petto di Pollo, Carne, Eurospin Arachidi Tostate, Ruggeri Pane Pugliese, Entrecote. more...
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Gaining 2.8 kg a Week
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agostino082's Weight History
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