Weigh In record (no journal entry) for 13 June 2020
|
83.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 50.55g | Prot: 34.29g | Carbs: 131.82g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Mineralwasser. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Mineralwasser. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|