divangle's Journal, 14 Jun 20

fat 25.2 Muscle 37 water 56.5
91.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1891 kcal Fat: 58.02g | Prot: 103.42g | Carbs: 246.40g.   Breakfast:  Idli,  Fried Egg,  Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Lunch: Coca-Cola Coca-Cola,  Watermelon ,  Mango,  Lentils (Mature Seeds, with Salt, Cooked, Boiled),  Cooked Beetroot,  Chicken,  White Rice. Dinner:  Chapati,  Tea with Milk,  Plain Yoghurt (Whole Milk),  Keto Coconut Bread,  Lentils (Mature Seeds, with Salt, Cooked, Boiled). more...
Losing 0.1 kg a Week



     
 

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divangle's Weight History


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