Weigh In record (no journal entry) for 14 June 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 63.98g | Prot: 174.53g | Carbs: 181.64g.
Breakfast: Fage Total 0%, Prozis Semi di Lino Ago, Prozis Chia Seeds, Prozis Semi di Zucca Ago, Cappuccino con Latte Intero Accadì. Lunch: Tonno Pinna Gialla (Pesce), Ruggeri Pane Pugliese. Dinner: Petto di Pollo, Carne, Ruggeri Pane Pugliese, Noberasco Mandorle Sgusciate. Snacks/Other: Gelato al Pistacchio, Muller Mix Yogurt alla Vaniglia Più Mandorle Caramellate. more...
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Losing 2.8 kg a Week
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agostino082's Weight History
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