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Well ... finally a significant drop! I was very purposeful with my water intake yesterday so that could be the difference. I hope everyone had a great Sunday!
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60.1 kg
Lost so far: 2.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 71.43g | Prot: 44.72g | Carbs: 23.11g.
Breakfast: Coffee, Cream (Half & Half), Butter. Dinner: Loaded Cauliflower, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Enlightened Keto Collection Dark Chocolate. more...
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Losing 1.6 kg a Week
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Juls2211's Weight History
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