Weigh In record (no journal entry) for 15 June 2020
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 67.08g | Prot: 84.79g | Carbs: 165.96g.
Breakfast: Prozis Crunchy Protein Dark Chocolate With Cranberry, Ananas, Prozis Cocco Disidratato, Cacao in Polvere (non Zuccherato), Fior di Natura Bevanda alle Mandorle, Prozis Oat Porridge. Lunch: Finocchio, Amo Essere Senza Lattosio Ricottine, Athena Tonno al Naturale, Aia Albume d'uovo Pastorizzato, Uovo Sodo. Dinner: Pane Comune, Fagiolini Bolliti, Polpette di Manzo. Snacks/Other: Forno Damiani Taralli, Pavesi Pavesini, Prozis Diet Bar Chocolate Brownie , Prozis Double Creamy Protein Cookie, Pavesi Pavesini, Prozis Crunchy Protein Dark Chocolate With Cranberry. more...
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1267 kcal
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Exercise:
camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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alessandra.amx's Weight History
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