roberto_DIESEL's Journal, 15 Jun 20

Peso dopo lo sgarro di ieri sera:
Pizza fatta in casa post discorso!
131.5 kg Lost so far: 1.2 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1309 kcal Fat: 70.90g | Prot: 79.45g | Carbs: 87.40g.   Breakfast: Crownfield Crunchy Muesli Chocolate, Kefir. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Latte Arborea Mozzarella. Dinner: Fettina di Vitello, Pettinicchio Mozzarella di Bufala Campana D.o.P.. Snacks/Other: Banana. more...
187 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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roberto_DIESEL's Weight History


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